Enjoy Vegetarian Salad - full of Proteins

Everyone have their own interest and hobbies; some prefer travelling, some like to dance and there are some who love cooking and make delicious food at home or in restaurants for friends or guests. Cooking is an art and to be an expert in cooking one need to have knowledge about different food cultures, eating habits and above all various herbs and spices. Indian is a land of spices and people here love spicy food but also have a taste for sweet dishes too. People prefer salads with every meal in India even if it sliced onion, cucumber, green chilli or carrot. The salad is served and enjoyed with every meal and is also a part of our daily meal. Include salads full of protein in your daily meal to remain fit and healthy for lifelong.

Preparing a single dish can take few minutes to hours. The simplest of all the dishes is a salad tossed with Best Mayonnaise salad dressing. Salads can be prepared from roasted or grilled chicken, boiled or fried eggs, cooked or steamed vegetables and raw or ripe fruits. Salads are also made from sprouts and pulses. These dishes are full of proteins, minerals, carbohydrates, vitamins and much more. These dishes are delicious in taste and easy to digest and liked by small children, young and old folks alike. If you are a vegetarian, the one thing that lacks in your salad is protein. However, you can also make a vegetarian salad that is full of protein. Add cheese, soya beans, and sweet corn in your salad bowl and mix other fresh vegetables of your choice to enjoy salad bowl that is full of protein. This is the type of salad that has a lot of flavours. Convert your salad bowl into a full meal by enjoying it with some thick and crusty bread pieces to sop up the spices.

You can also fry some vegetables like potatoes, tomatoes, eggplant, mushroom, spinach broccoli etc. in olive oil to change the colour and to bring some twist in flavour. Sprinkle some salt and black pepper with a zest of one lime juice to make mouthwatering salad recipes.  Also, add some cumin seeds, cardamom pieces, coriander leaves and seasonings that should smell a little toasty and pungent that increases your appetite for more. 

One last thing that is a must for every salad recipe is the olive oil mayonnaise dressing from Veeba Foods and is 100% vegetarian. This dressing is a mix of multiple ingredients of spices and herbs that make every salad a perfect dish that can be enjoyed any time of the day at home or in office. Without any doubt, dressings from Veeba is the best olive oil mayonnaise dressing in India and is available at all leading stores in your local market.

Mayo

Winter time is all about cooking and eating delicious food. The search for ultimate dish ends here. The sweet corn salad is for you. This dish not only eliminates your appetite but the fresh flavours are favourite among kids, young and old alike. You can make it for two or for 10 and is equally delicious served hot, cold or at room temperature. You can also make this dish on celebrations like Birthdays’, Anniversaries’ or any other special events. 

You can also make Mexican Style Salads using Maxican ingredients like corn, boiled beans and nacho chips. You can buy nacho chips or prepare your own Indian style potato chips. Chiles are a must ingredient in most of the Maxican dishes. The other ingredients include two table spoon olive oil or any other natural cooking oil, two cloves of garlic  minced, dry hot pepper (seeded and minced), 4 tablespoon crumbled cheese for garnishing, two table spoon chopped cilantro, two lemons for juices, two table spoon Mayonnaise and add salt to taste. For an unforgettable taste don’t forget to garnish with mint mayonnaise.

In a pan, heat oil on medium flame until shimmering. Add the corn and cook on light flame, stirring occasionally, until the corn is toasted and golden brown, it will take around 15 to 20 minutes. Add the garlic and cook for another 30 seconds or so. Remove from the heat and allow to cool for a few minutes. Enjoy with Mayo! Now we will prepare a Maxican style salad. In a mixing bowl, combine the toasted corn mixture with the above mentioned remaining ingredients. Add seasonings, adding more of your preferred flavors like Best Mayonnaise from Veeba, if desired. Serve at room temperature with additional cheese.

can also add red chilli powder if you want a Maxican twist in taste, now combine all the above ingredients in a bowl except the nacho chips and mix well. Now add boiled sweet corns, red, yellow and green capsicum and tomato slices. Add salt to taste and squeeze a lemon to add a twist of flavor and then add your favourite ThousandIsland Dressing from Veeba. Here is a brilliant Mexican Salad made just for you. You will love the interplay of flavors, textures and colours in this salad. While this quick and easy salad is perfect to serve at birthday parties & other parties as well.